HW: 296.6 lbs.
Last week: 238.4 lbs.
This week: 233.4 lbs.
WK1: -5.0 lbs.
WK2: — lbs.
WK3: — lbs.
WK4: — lbs.
TL: -63.2 lbs.
This week kind of took me by surprise. It’s nice to see a big loss because it was holding on at the low 240’s – high 230’s for a few weeks. I can’t really say what contributed to such a big loss cos I haven’t done anything differently. At least not consciously. I won’t question it. I am grateful and I will use it as motivation to keep going!
MICHF1T 